Garlicky Beans Winter Greens

Featured in: Quick Everyday Meals

This dish combines creamy cannellini beans gently simmered with fragrant garlic and tossed with hearty winter greens like kale or Swiss chard. Cooked slowly with a touch of olive oil and a hint of lemon zest, it offers a comforting and wholesome meal ideal for cold weather. The flavors meld beautifully, creating a rustic, nourishing dish that can be enjoyed on its own or alongside toasted bread or roasted meats.

Updated on Mon, 17 Nov 2025 10:20:00 GMT
Steaming Garlicky Beans with Winter Greens, vibrant and colorful, served in a rustic bowl with fresh parsley. Save to Pinterest
Steaming Garlicky Beans with Winter Greens, vibrant and colorful, served in a rustic bowl with fresh parsley. | messlitreats.com

Creamy cannellini beans simmered with fragrant garlic and tossed with hearty winter greens for a nourishing rustic dish perfect for chilly days.

I love making garlicky beans with winter greens when the weather turns cold and I want something healthy that still feels cozy. The recipe is a go-to for busy weeknights or when I want a flavor-packed side with minimal fuss.

Ingredients

  • Beans: 2 tablespoons olive oil, 4 garlic cloves (thinly sliced), 2 (15-ounce) cans cannellini beans (drained and rinsed or 3 cups cooked beans), 1/2 teaspoon crushed red pepper flakes (optional), 1/2 teaspoon kosher salt, freshly ground black pepper (to taste)
  • Greens: 6 cups winter greens (such as kale, Swiss chard, or collard greens; tough stems removed and leaves chopped), 1/2 cup low-sodium vegetable broth (or water), zest and juice of 1 lemon
  • Garnish: 2 tablespoons chopped fresh parsley (optional), extra olive oil (for drizzling)

Instructions

Sauté Garlic:
Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1–2 minutes until fragrant and just beginning to turn golden.
Add Beans:
Stir in cannellini beans, red pepper flakes, salt, and black pepper. Cook for 2–3 minutes stirring gently to avoid smashing the beans.
Add Greens:
Add chopped greens and vegetable broth. Cover and cook for 5–7 minutes stirring occasionally until greens are wilted and tender.
Reduce Liquid:
Remove lid and cook for another 2–3 minutes allowing any excess liquid to evaporate.
Finish and Serve:
Stir in lemon zest and juice. Taste and adjust seasoning as needed. Transfer to plates or a serving bowl garnish with parsley and a drizzle of olive oil. Serve warm.
A warm bowl of Garlicky Beans with Winter Greens, featuring tender greens and creamy beans, ready to eat. Save to Pinterest
A warm bowl of Garlicky Beans with Winter Greens, featuring tender greens and creamy beans, ready to eat. | messlitreats.com

My family always asks for seconds when I serve this with fresh sourdough. Even picky eaters love the creamy beans and bright flavor from the greens.

Serving Suggestions

Excellent served on toasted sourdough bread or alongside roasted meats for a hearty meal.

Required Tools

Large skillet with lid, chef's knife, cutting board, and wooden spoon make preparation simple and cleanup easy.

Nutritional Information

Calories per serving: 210. Total fat: 6 g. Carbohydrates: 32 g. Protein: 9 g.

Close-up of hearty Garlicky Beans with Winter Greens, a flavorful, healthy meal with bright lemon zest. Save to Pinterest
Close-up of hearty Garlicky Beans with Winter Greens, a flavorful, healthy meal with bright lemon zest. | messlitreats.com

This rustic dish is guaranteed to brighten any chilly evening. The flavor only improves as it sits so leftovers are delicious too.

Common Recipe Questions

What type of beans are best for this dish?

Cannellini beans work wonderfully due to their creamy texture, but navy or great northern beans are good substitutes.

Which greens can be used with the beans?

Winter greens like kale, Swiss chard, or collard greens complement the beans perfectly after being cooked until tender.

How should the garlic be prepared to enhance flavor?

Sauté thinly sliced garlic in olive oil just until fragrant and lightly golden to bring out its aroma without bitterness.

Can this dish be made spicier?

Yes, adding crushed red pepper flakes during cooking adds a subtle heat that balances the garlic and greens.

What are good serving suggestions?

Serve warm with a drizzle of olive oil and chopped parsley. It pairs well with toasted sourdough or roasted meats for a complete meal.

How can the dish be made heartier?

Top with a fried or poached egg to add richness and additional protein to the dish.

Garlicky Beans Winter Greens

Creamy beans and garlic paired with tender winter greens for a warm, rustic dish.

Prep Duration
10 min
Cooking Duration
20 min
Overall Duration
30 min
Created by messli Sophie Lane


Skill Required Easy

Cuisine Origin Mediterranean

Portion Yield 4 People served

Diet Preferences Plant-Based, No Dairy, Free from Gluten

List of Ingredients

Beans

01 2 tablespoons olive oil
02 4 garlic cloves, thinly sliced
03 2 (15-ounce) cans cannellini beans, drained and rinsed or 3 cups cooked beans
04 1/2 teaspoon crushed red pepper flakes (optional)
05 1/2 teaspoon kosher salt
06 Freshly ground black pepper, to taste

Greens

01 6 cups winter greens (kale, Swiss chard, or collard greens), stems removed and chopped
02 1/2 cup low-sodium vegetable broth or water
03 Zest and juice of 1 lemon

Garnish

01 2 tablespoons chopped fresh parsley (optional)
02 Extra olive oil, for drizzling

Step-by-Step Directions

Step 01

Sauté garlic: Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 to 2 minutes until fragrant and lightly golden.

Step 02

Cook beans with seasonings: Add cannellini beans, crushed red pepper flakes, kosher salt, and freshly ground black pepper. Stir gently and cook for 2 to 3 minutes.

Step 03

Add greens and broth: Incorporate chopped winter greens and vegetable broth. Cover and cook for 5 to 7 minutes, stirring occasionally, until greens soften.

Step 04

Reduce liquid: Remove lid and continue cooking for another 2 to 3 minutes to allow excess moisture to evaporate.

Step 05

Add lemon and adjust seasoning: Stir in lemon zest and juice. Taste and adjust seasoning as needed.

Step 06

Serve garnished: Transfer to serving dish, garnish with parsley and a drizzle of olive oil. Serve warm.

Kitchen Tools Needed

  • Large skillet with lid
  • Chef’s knife
  • Cutting board
  • Wooden spoon

Allergy Warnings

Check all listed ingredients for allergens. Reach out to a healthcare provider if you aren't sure.
  • Contains no major allergens; verify labels of canned beans and broth for cross-contamination warnings.

Nutrition per serving

Nutritional details are just for your reference. Always talk to a doctor for specific health advice.
  • Energy (Calories): 210
  • Fats: 6 g
  • Carbohydrates: 32 g
  • Proteins: 9 g