Avocado Chocolate Mousse Raspberries

Featured in: Sweet Messy Treats

This rich and creamy mousse combines ripe avocados with melted dark chocolate and cocoa powder for a silky texture. Sweetened naturally with maple syrup and infused with vanilla extract, it delivers a smooth, decadent flavor. Almond milk helps achieve the perfect consistency. Chilled until set, it’s finished with vibrant fresh raspberries and optional chocolate shavings or mint leaves for a refreshing burst. Ideal for a quick yet elegant dessert that’s vegetarian, gluten- and dairy-free.

Updated on Mon, 17 Nov 2025 16:49:00 GMT
Silky-smooth avocado chocolate mousse topped with vibrant red raspberries, a delightful dessert. Save to Pinterest
Silky-smooth avocado chocolate mousse topped with vibrant red raspberries, a delightful dessert. | messlitreats.com

A rich, creamy chocolate mousse made with ripe avocados and dark chocolate, finished with fresh raspberries for a burst of flavor and color.

The first time I made this avocado chocolate mousse, my friends were amazed they could not detect avocado at all. The combination of dark chocolate and the subtle creaminess from avocado creates a dessert that feels so decadent, without being heavy. It is now my go-to dessert when I want something quick, healthy, and impressive.

Ingredients

  • Avocados: 2 large ripe, peeled and pitted
  • Dark chocolate: 100 g (3.5 oz), 70 percent cocoa, chopped
  • Unsweetened cocoa powder: 3 tbsp
  • Pure maple syrup (or honey): 4 tbsp
  • Pure vanilla extract: 2 tsp
  • Sea salt: Pinch
  • Unsweetened almond milk (or milk of choice): 3 tbsp, more as needed
  • Fresh raspberries: 125 g, 1 cup
  • Dark chocolate, shaved or finely chopped (optional): 1 tbsp
  • Fresh mint leaves (optional, for garnish): As desired

Instructions

Melt the chocolate
Melt the dark chocolate in a heatproof bowl over simmering water or in short bursts in the microwave. Stir until smooth and allow to cool slightly.
Blend mousse base
In a food processor, combine avocados, melted chocolate, cocoa powder, maple syrup, vanilla extract, and sea salt. Blend until smooth and creamy. Scrape down sides as needed.
Adjust consistency
Add almond milk one tablespoon at a time, blending until desired mousse consistency is reached.
Sweeten to taste
Taste and adjust sweetness by adding more maple syrup if needed.
Chill mousse
Spoon mousse into 4 serving glasses or bowls. Cover and refrigerate at least 1 hour.
Add toppings
Before serving, top each mousse with fresh raspberries, shaved chocolate, and mint leaves if desired.
A close-up shot of rich and creamy avocado chocolate mousse, ready to be enjoyed with fresh berries. Save to Pinterest
A close-up shot of rich and creamy avocado chocolate mousse, ready to be enjoyed with fresh berries. | messlitreats.com

This mousse is a favorite for family gatherings, especially when my niece requests a chocolate dessert. She loves helping with the toppings and always chooses extra raspberries and mint.

Required Tools

Food processor or high-powered blender, heatproof bowl, spatula, serving glasses or bowls

Allergen Information

Contains tree nuts if using almond milk, may contain dairy or soy depending on chocolate. Recipe is gluten-free, but always check labels for cross-contamination.

Nutritional Information

Per serving: 270 calories, 17 g total fat, 29 g carbohydrates, 4 g protein

Enjoy a decadent serving of avocado chocolate mousse, expertly garnished with fresh raspberries and mint. Save to Pinterest
Enjoy a decadent serving of avocado chocolate mousse, expertly garnished with fresh raspberries and mint. | messlitreats.com

For a striking finish, top with extra berries and mint just before serving. This mousse is best enjoyed cold for maximum chocolate intensity.

Common Recipe Questions

What alternatives can I use for almond milk?

You can substitute almond milk with oat milk, coconut milk, or any preferred plant-based milk to adjust creaminess.

How do I melt the chocolate properly?

Melt the dark chocolate gently using a double boiler or microwave in short bursts, stirring frequently to avoid burning.

Can I replace fresh raspberries with other fruits?

Yes, strawberries, blackberries, or mixed berries make excellent toppings if raspberries aren’t available.

How long should the mousse chill before serving?

Chill for at least one hour to allow flavors to meld and the texture to set perfectly.

Is it possible to make the mousse sweeter?

Adjust sweetness by adding more maple syrup or honey during blending to suit your taste.

What tools are recommended for preparing this mousse?

A food processor or high-powered blender is best for achieving a smooth, creamy texture.

Avocado Chocolate Mousse Raspberries

Creamy avocado and dark chocolate mousse topped with fresh raspberries and optional mint garnish.

Prep Duration
10 min
Cooking Duration
5 min
Overall Duration
15 min
Created by messli Sophie Lane


Skill Required Easy

Cuisine Origin International

Portion Yield 4 People served

Diet Preferences Meat-Free, No Dairy, Free from Gluten

List of Ingredients

Mousse

01 2 large ripe avocados, peeled and pitted
02 3.5 oz dark chocolate (70% cocoa), chopped
03 3 tablespoons unsweetened cocoa powder
04 4 tablespoons pure maple syrup or honey
05 2 teaspoons pure vanilla extract
06 Pinch of sea salt
07 3 tablespoons unsweetened almond milk (or milk of choice), more as needed

Topping

01 1 cup fresh raspberries
02 1 tablespoon dark chocolate, shaved or finely chopped (optional)
03 Fresh mint leaves (optional, for garnish)

Step-by-Step Directions

Step 01

Melt chocolate: Melt dark chocolate in a heatproof bowl over simmering water or microwave in short bursts, stirring until smooth, then let cool slightly.

Step 02

Combine ingredients: Blend avocados, melted chocolate, cocoa powder, maple syrup, vanilla extract, and sea salt in a food processor until completely smooth, scraping down the sides as needed.

Step 03

Adjust consistency: Add almond milk one tablespoon at a time and blend until desired consistency is reached.

Step 04

Sweetness adjustment: Taste and add more maple syrup if additional sweetness is desired.

Step 05

Chill mousse: Spoon mixture evenly into four serving glasses or bowls, cover, and refrigerate at least one hour to chill and develop flavors.

Step 06

Add topping and serve: Just before serving, top each portion with fresh raspberries, shaved chocolate, and mint leaves if desired.

Kitchen Tools Needed

  • Food processor or high-powered blender
  • Heatproof bowl
  • Spatula
  • Serving glasses or bowls

Allergy Warnings

Check all listed ingredients for allergens. Reach out to a healthcare provider if you aren't sure.
  • May contain tree nuts due to almond milk and traces of dairy or soy depending on chocolate used
  • Gluten-free

Nutrition per serving

Nutritional details are just for your reference. Always talk to a doctor for specific health advice.
  • Energy (Calories): 270
  • Fats: 17 g
  • Carbohydrates: 29 g
  • Proteins: 4 g