Fluffy eggs folded with cottage cheese for a quick, high-protein, creamy breakfast — seasoned simply and ready in 12 minutes.
# List of Ingredients:
→ Dairy
02 - 1/2 cup cottage cheese (120 g), low-fat or full-fat as preferred
03 - 1 tablespoon unsalted butter
→ Vegetables (optional)
04 - 1 tablespoon fresh chives or green onions, finely chopped
→ Seasonings
05 - 1/4 teaspoon salt
06 - 1/8 teaspoon freshly ground black pepper
# Step-by-Step Directions:
01 - Crack the eggs into a medium mixing bowl, add the salt and black pepper, then whisk until combined and slightly frothy.
02 - Gently fold the cottage cheese into the whisked eggs until evenly distributed but still slightly lumpy for a creamy texture.
03 - Place a nonstick skillet over medium-low heat and add the unsalted butter, heating until melted and foaming without browning.
04 - Pour the egg and cottage cheese mixture into the skillet and stir continuously with a spatula, scraping the bottom and moving curds to the center as the mixture begins to set.
05 - When the eggs are softly set and still slightly creamy, after approximately 5 to 7 minutes, remove the skillet from the heat to avoid overcooking and allow residual heat to finish them.
06 - Sprinkle with chopped chives or green onions if using, portion onto plates or toast, and serve immediately while warm.