Chewy Wholesome Granola Bars

Featured in: Sweet Messy Treats

These chewy granola bars combine old-fashioned oats, crispy rice cereal, sunflower seeds, chopped nuts, and optional mini chocolate chips with a blend of honey, peanut butter, and vanilla for a naturally sweet and nutritious treat. Prepared with simple mixing and baking steps, they are perfect for making ahead and enjoying as a wholesome snack. Variations include nut-free or vegan options by substituting ingredients, and additional mix-ins such as dried fruit or shredded coconut add flavor and texture. Store bars at room temperature or freeze for extended freshness.

Updated on Wed, 19 Nov 2025 13:20:00 GMT
Golden-brown homemade granola bars, chewy texture with visible oats and nuts, ready to eat. Save to Pinterest
Golden-brown homemade granola bars, chewy texture with visible oats and nuts, ready to eat. | messlitreats.com

Chewy, wholesome granola bars packed with oats, seeds, and a touch of honey—perfect for bulk prep and healthy snacking in lunchboxes.

I first made these granola bars when looking to create a healthier snack for my family that everyone would enjoy. They have become a staple in our house, and we love experimenting with different add-ins each time.

Ingredients

  • Old-fashioned rolled oats: 3 cups
  • Crispy rice cereal: 1 cup
  • Raw sunflower seeds: 1/2 cup
  • Chopped nuts (almonds, walnuts, or pecans): 1/2 cup
  • Mini chocolate chips (optional): 1/2 cup
  • Dried fruit (cranberries, raisins, or apricots), chopped: 1/2 cup
  • Salt: 1/4 teaspoon
  • Ground cinnamon: 1/2 teaspoon
  • Honey or maple syrup: 1/2 cup
  • Creamy peanut butter or almond butter: 1/2 cup
  • Unsalted butter: 1/4 cup
  • Vanilla extract: 1 teaspoon

Instructions

Prepare Pan:
Preheat your oven to 350°F (175°C). Line a 9x13-inch baking pan with parchment paper, leaving an overhang for easy removal.
Mix Dry Ingredients:
In a large bowl, combine oats, rice cereal, sunflower seeds, chopped nuts, chocolate chips (if using), dried fruit, salt, and cinnamon. Mix well.
Combine Wet Ingredients:
In a small saucepan over medium heat, combine honey, peanut butter, and butter. Stir until melted and smooth. Remove from heat and stir in vanilla extract.
Combine & Coat:
Pour the wet mixture over the dry ingredients. Mix thoroughly until everything is evenly coated.
Press & Bake:
Transfer the mixture to the prepared pan. Press it down firmly and evenly with a spatula or the bottom of a measuring cup. Bake for 18-20 minutes, or until the edges are golden brown.
Cool & Cut:
Let cool completely in the pan. Lift out using the parchment overhang and cut into bars.
Store:
Store in an airtight container at room temperature for up to 1 week, or freeze for longer storage.
Close-up of freshly baked homemade granola bars, boasting a generous mix of seeds and dried fruit. Save to Pinterest
Close-up of freshly baked homemade granola bars, boasting a generous mix of seeds and dried fruit. | messlitreats.com

My kids love helping press the mixture into the pan, and we often package individual bars for easy, healthy school lunches. Sharing homemade bars always feels special in our family.

Serving Suggestions

Enjoy a bar with your morning coffee, or pair with yogurt and fruit for a nourishing breakfast. They also make a great post-workout snack.

Storage Instructions

Keep bars in an airtight container at room temperature for up to a week. For longer storage, freeze between layers of parchment paper.

Nutrition Details

Each bar contains about 185 calories, 8 g total fat, 25 g carbohydrates, and 4 g protein. Adjust nutrition by changing add-ins as desired.

A perfectly cut square of a chewy homemade granola bar, an easy and healthy snack idea. Save to Pinterest
A perfectly cut square of a chewy homemade granola bar, an easy and healthy snack idea. | messlitreats.com

Homemade granola bars are a satisfying, flexible snack that makes healthy choices easy. Make a batch and let your creativity shine with each bite.

Common Recipe Questions

Can I make these bars nut-free?

Yes, substitute nuts with pumpkin or sunflower seeds and use sunflower seed butter instead of peanut or almond butter.

What sweeteners work best in these bars?

Honey offers natural sweetness and moisture, but maple syrup can be used as a vegan alternative without altering texture significantly.

How do I ensure bars hold together well?

Press the mixture firmly into the pan before baking and allow bars to cool completely in the pan to set properly.

Can I add dried fruit or chocolate chips?

Yes, chopped dried fruits like cranberries or apricots and mini chocolate chips add flavor and variety to the bars.

How should I store the bars for best freshness?

Store in an airtight container at room temperature for up to a week or freeze for longer storage.

Chewy Wholesome Granola Bars

Chewy granola bars rich in oats, seeds, nuts, and honey for wholesome healthy snacking.

Prep Duration
15 min
Cooking Duration
20 min
Overall Duration
35 min
Created by messli Sophie Lane


Skill Required Easy

Cuisine Origin American

Portion Yield 16 People served

Diet Preferences Meat-Free

List of Ingredients

Dry Ingredients

01 3 cups old-fashioned rolled oats
02 1 cup crispy rice cereal
03 ½ cup raw sunflower seeds
04 ½ cup chopped nuts (almonds, walnuts, or pecans)
05 ½ cup mini chocolate chips (optional)
06 ½ cup chopped dried fruit (cranberries, raisins, or apricots)
07 ¼ teaspoon salt
08 ½ teaspoon ground cinnamon

Wet Ingredients

01 ½ cup honey or maple syrup
02 ½ cup creamy peanut butter or almond butter
03 ¼ cup unsalted butter
04 1 teaspoon vanilla extract

Step-by-Step Directions

Step 01

Preheat Oven and Prepare Pan: Heat oven to 350°F. Line a 9x13-inch baking pan with parchment paper, leaving an overhang to facilitate removal.

Step 02

Combine Dry Ingredients: In a large bowl, mix oats, rice cereal, sunflower seeds, chopped nuts, chocolate chips if used, dried fruit, salt, and cinnamon until evenly distributed.

Step 03

Melt Wet Ingredients: Warm honey, peanut butter, and butter in a small saucepan over medium heat, stirring until smooth and fully melted. Remove from heat and stir in vanilla extract.

Step 04

Mix Wet and Dry Components: Pour the warm wet mixture over the dry ingredients and stir thoroughly to coat all components evenly.

Step 05

Press and Bake: Transfer mixture into the prepared pan and press firmly and evenly with a spatula or the bottom of a measuring cup.

Step 06

Bake Until Golden: Bake for 18 to 20 minutes until the edges turn golden brown.

Step 07

Cool and Slice: Allow to cool completely in the pan, then lift out using the parchment overhang and cut into 16 bars.

Step 08

Store Properly: Keep bars in an airtight container at room temperature up to one week or freeze for extended storage.

Kitchen Tools Needed

  • 9x13-inch baking pan
  • Parchment paper
  • Large mixing bowl
  • Small saucepan
  • Measuring cups and spoons
  • Spatula

Allergy Warnings

Check all listed ingredients for allergens. Reach out to a healthcare provider if you aren't sure.
  • Contains peanuts or tree nuts and dairy if butter is used; may contain gluten if oats are not certified gluten-free.

Nutrition per serving

Nutritional details are just for your reference. Always talk to a doctor for specific health advice.
  • Energy (Calories): 185
  • Fats: 8 g
  • Carbohydrates: 25 g
  • Proteins: 4 g