Broccoli Cheddar Hand Pies

Featured in: Baked Warm Goodness

These golden hand pies feature a flaky puff pastry crust encasing a creamy filling of finely chopped broccoli, sharp cheddar cheese, sautéed onions, and garlic. Seasoned with smoked paprika and black pepper, the mixture is thickened with milk and flour for a rich texture. Baked until crisp and golden, the pies offer a comforting and flavorful option perfect for snacks or main dishes. Optional sesame seed topping adds a subtle crunch.

Updated on Thu, 20 Nov 2025 10:32:00 GMT
Golden and flaky Broccoli Cheddar Quiche-less Hand Pies with a creamy, cheesy broccoli filling. Save to Pinterest
Golden and flaky Broccoli Cheddar Quiche-less Hand Pies with a creamy, cheesy broccoli filling. | messlitreats.com

Golden, flaky hand pies filled with a creamy broccoli and cheddar mixture—delivering all the flavor of quiche without the eggs or a traditional pie crust.

I first made these for a weekend lunch. The crispy puff pastry and cheesy broccoli filling turned out to be an instant hit with my family—even my kids who claim to dislike broccoli!

Ingredients

  • Broccoli florets: 2 cups (180 g), finely chopped
  • Olive oil: 1 tablespoon
  • Onion: 1 small, finely diced
  • Garlic: 2 cloves, minced
  • Salt: 1/2 teaspoon
  • Black pepper: 1/4 teaspoon
  • Smoked paprika: 1/4 teaspoon
  • All-purpose flour: 1 tablespoon for filling, 1 tablespoon for dusting
  • Whole milk: 1/2 cup (120 ml) or unsweetened plant-based milk
  • Sharp cheddar cheese: 1 cup (110 g), grated
  • Puff pastry sheets: 2, thawed (about 450 g total)
  • Milk: 2 tablespoons for brushing (or plant-based milk)
  • Sesame seeds: 1 tablespoon (optional)

Instructions

Prepare Oven and Baking Sheet:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Cook Vegetables:
Heat olive oil in a skillet over medium heat. Add onion and sauté for 3, 4 minutes until translucent. Add garlic and broccoli; sauté for 4, 5 minutes until broccoli is tender.
Season and Thicken:
Stir in salt, pepper, and smoked paprika. Sprinkle flour over the mixture, cook 1 minute, then slowly add milk, stirring until thickened and creamy (about 2 minutes).
Add Cheese and Cool:
Remove from heat and fold in cheddar cheese until melted. Let filling cool slightly.
Prepare Dough:
On a lightly floured surface, roll out puff pastry sheets. Cut each sheet into 4 rectangles (8 total).
Fill and Seal:
Spoon about 2 tablespoons of filling onto half of each rectangle, leaving a border. Fold each rectangle over and press edges to seal. Use a fork to crimp edges.
Brush and Top:
Place hand pies on prepared baking sheet. Brush tops with milk and sprinkle with sesame seeds, if using.
Vent and Bake:
Cut a small slit on top of each pie. Bake for 20, 25 minutes, or until golden brown and crisp.
Serve:
Let cool slightly before serving.
Picture these warm Broccoli Cheddar Quiche-less Hand Pies fresh from the oven, ready to eat! Save to Pinterest
Picture these warm Broccoli Cheddar Quiche-less Hand Pies fresh from the oven, ready to eat! | messlitreats.com

This recipe encouraged everyone to get involved—my kids loved sealing the pies and sprinkling sesame seeds. It was a fun, hands-on kitchen moment for us!

Nutritional Information

Each hand pie: 265 calories, 16 g fat, 23 g carbohydrates, 7 g protein.

Serving Suggestions

Serve warm, paired with tomato soup or a crisp green salad to round out the meal.

Recipe Variations

Swap cheddar cheese for gruyère, use a dairy-free cheese alternative, or add a pinch of chili flakes for a touch of heat.

Close-up of baked Broccoli Cheddar Quiche-less Hand Pies, showing flaky crust and savory filling. Save to Pinterest
Close-up of baked Broccoli Cheddar Quiche-less Hand Pies, showing flaky crust and savory filling. | messlitreats.com

Enjoy these hand pies fresh from the oven for the best texture. They make a great portable snack or easy dinner option.

Common Recipe Questions

Can I use plant-based milk in the filling?

Yes, unsweetened plant-based milk works well to keep the filling creamy while accommodating dairy-free preferences.

What type of cheese is best for the filling?

Sharp cheddar cheese provides a balanced sharpness and creaminess, but gruyère or dairy-free cheese can be great alternatives.

How do I prevent the hand pies from becoming soggy?

Ensuring the filling is thickened properly and baking on a parchment-lined tray helps keep the pastry crisp and flaky.

Can these hand pies be frozen before baking?

They can be assembled and frozen raw; bake from frozen adding a few extra minutes until golden and cooked through.

What seasoning complements the broccoli and cheddar filling?

Smoked paprika adds a subtle warmth and depth, while salt and black pepper enhance the overall flavor.

Are there any tips for rolling out the puff pastry?

Lightly dust the surface with flour and work quickly to keep the pastry cold, which helps maintain its flakiness.

Broccoli Cheddar Hand Pies

Flaky hand pies packed with creamy broccoli and sharp cheddar for a delicious and hearty dish.

Prep Duration
25 min
Cooking Duration
25 min
Overall Duration
50 min
Created by messli Sophie Lane


Skill Required Easy

Cuisine Origin American

Portion Yield 8 People served

Diet Preferences Meat-Free

List of Ingredients

Filling

01 2 cups broccoli florets, finely chopped
02 1 tablespoon olive oil
03 1 small onion, finely diced
04 2 cloves garlic, minced
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper
07 1/4 teaspoon smoked paprika
08 1 tablespoon all-purpose flour
09 1/2 cup whole milk or unsweetened plant-based milk
10 1 cup sharp cheddar cheese, grated

Hand Pie Dough

01 2 sheets store-bought puff pastry, thawed (approximately 16 oz total)
02 1 tablespoon all-purpose flour, for dusting

Assembly

01 2 tablespoons milk or plant-based milk, for brushing
02 1 tablespoon sesame seeds, optional

Step-by-Step Directions

Step 01

Preheat Oven: Preheat oven to 400°F and line a baking sheet with parchment paper.

Step 02

Sauté Aromatics: Heat olive oil in a skillet over medium heat. Add onion and cook until translucent, about 3-4 minutes.

Step 03

Cook Broccoli and Garlic: Add garlic and broccoli to the skillet and sauté until broccoli is tender, approximately 4-5 minutes.

Step 04

Season and Thicken Filling: Season with salt, black pepper, and smoked paprika. Sprinkle flour over the mixture and cook for 1 minute. Gradually stir in milk, cooking until thickened and creamy, about 2 minutes.

Step 05

Incorporate Cheese: Remove skillet from heat and fold in grated cheddar until fully melted. Allow filling to cool slightly.

Step 06

Prepare Pastry Sheets: Lightly dust a surface with flour and roll out the thawed puff pastry sheets. Cut each sheet into 4 equal rectangles, yielding 8 pieces.

Step 07

Assemble Hand Pies: Place approximately 2 tablespoons of filling onto one half of each rectangle, leaving a small border around the edges.

Step 08

Seal Edges: Fold the pastry over the filling and press edges firmly to seal. Crimp edges with a fork to ensure closure.

Step 09

Prepare for Baking: Arrange hand pies on the prepared baking sheet. Brush tops with milk and sprinkle with sesame seeds, if desired. Cut a small slit on top of each to vent steam.

Step 10

Bake: Bake in the preheated oven for 20-25 minutes until golden brown and crisp.

Step 11

Cool and Serve: Remove from oven and allow hand pies to cool slightly before serving.

Kitchen Tools Needed

  • Baking sheet
  • Parchment paper
  • Skillet
  • Knife and cutting board
  • Rolling pin
  • Pastry brush
  • Fork

Allergy Warnings

Check all listed ingredients for allergens. Reach out to a healthcare provider if you aren't sure.
  • Contains milk, wheat (gluten), and dairy-based cheese.

Nutrition per serving

Nutritional details are just for your reference. Always talk to a doctor for specific health advice.
  • Energy (Calories): 265
  • Fats: 16 g
  • Carbohydrates: 23 g
  • Proteins: 7 g