Save to Pinterest Sweet potatoes are roasted until tender and topped with a hearty flavorful mix of black beans, corn, cheese, and fresh garnishes for a satisfying hands-off weeknight dinner.
I enjoy making this recipe because it's easy and brings a comforting warmth to the table that everyone appreciates.
Ingredients
- Sweet Potatoes: 4 medium sweet potatoes scrubbed 1 tablespoon olive oil 1/2 teaspoon kosher salt
- Black Bean & Corn Topping: 1 (15 oz / 400 g) can black beans drained and rinsed 1 cup (150 g) frozen or canned corn drained if needed 1/2 teaspoon smoked paprika 1/2 teaspoon ground cumin 1/4 teaspoon chili powder 1/4 teaspoon black pepper 1 tablespoon olive oil
- Cheese & Garnishes: 1 cup (100 g) shredded cheddar cheese (or Mexican blend) 1/4 cup (60 g) sour cream or Greek yogurt 1 small avocado diced 1/4 cup (10 g) fresh cilantro chopped 2 scallions thinly sliced 1 small lime cut into wedges
Instructions
- Step 1:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Step 2:
- Prick sweet potatoes several times with a fork. Rub with olive oil and sprinkle with salt. Place on the prepared baking sheet and bake for 45 50 minutes or until fork-tender.
- Step 3:
- While the sweet potatoes bake heat 1 tablespoon olive oil in a skillet over medium heat. Add black beans corn smoked paprika cumin chili powder and black pepper. Stir and cook for 3 4 minutes until heated through and fragrant.
- Step 4:
- Once the sweet potatoes are cooked let cool slightly. Slice each sweet potato lengthwise gently pressing open to create a pocket.
- Step 5:
- Fluff the interiors with a fork then divide the black bean and corn mixture evenly among the sweet potatoes.
- Step 6:
- Sprinkle each with shredded cheese. Return to the oven for 2 3 minutes to melt the cheese if desired.
- Step 7:
- Top with sour cream or Greek yogurt diced avocado cilantro scallions and a squeeze of lime. Serve immediately.
Save to Pinterest This recipe always brings my family together for a cozy meal filled with warmth and good conversation.
Tips for Best Results
Make sure the sweet potatoes are fully tender before removing from the oven to ensure perfect texture.
Ingredient Variations
You can swap black beans for pinto beans or add diced jalapeños for a spicy kick.
Serving Suggestions
Serve with a simple side salad or some crusty bread to complete the meal.
Save to Pinterest Enjoy this nutritious and flavorful meal any night of the week for a satisfying dinner.
Common Recipe Questions
- → How do I know when the sweet potatoes are perfectly cooked?
They should be fork-tender—easily pierced with a fork without resistance, which usually takes 45-50 minutes at 400°F (200°C).
- → Can I prepare the black bean and corn topping ahead of time?
Yes, the topping can be cooked in advance and warmed before assembling, making meal prep easier on busy days.
- → What is the best way to melt the cheese on the topping?
After adding the cheese, return the stuffed potatoes to the oven for 2-3 minutes to achieve a gentle melt without overcooking.
- → Are there suitable alternatives for the dairy toppings?
Plant-based cheese and vegan yogurt or sour cream substitutes work well for those avoiding dairy.
- → What garnishes enhance the flavors best?
Diced avocado, chopped cilantro, scallions, and a fresh wedge of lime provide brightness and texture that complement the warm, savory filling.