Save to Pinterest A warming, wholesome curry featuring tender lentils and sweet potatoes simmered in aromatic spices, perfect for a comforting meal.
This curry has become a family favorite, warming us on chilly evenings with its rich flavors and comforting texture.
Ingredients
- Vegetables: 2 medium sweet potatoes peeled and diced (about 400 g), 1 large onion finely chopped, 2 cloves garlic minced, 1 thumb-sized piece fresh ginger grated, 1 red bell pepper diced, 1 large tomato chopped (or 1 cup canned diced tomatoes), 100 g (3.5 oz) baby spinach washed
- Lentils: 200 g (1 cup) dried red lentils rinsed
- Liquids: 750 ml (3 cups) vegetable broth, 400 ml (1 can) coconut milk
- Spices & Seasonings: 2 tbsp curry powder, 1 tsp ground cumin, 1 tsp ground coriander, 1/2 tsp turmeric, 1/2 tsp chili flakes (optional), Salt and black pepper to taste, Juice of 1 lime
- To Serve: Fresh cilantro chopped, Cooked rice or naan bread (optional)
Instructions
- Step 1:
- Heat a large pot over medium heat and add a splash of oil. Sauté onion for 3 4 minutes until softened.
- Step 2:
- Add garlic and ginger cook for 1 minute until fragrant.
- Step 3:
- Stir in curry powder cumin coriander turmeric and chili flakes. Toast for 30 seconds.
- Step 4:
- Add sweet potatoes bell pepper and tomato. Stir to coat with the spices.
- Step 5:
- Pour in the rinsed lentils vegetable broth and coconut milk. Bring to a boil.
- Step 6:
- Reduce heat cover and simmer for 25 30 minutes stirring occasionally until lentils and sweet potatoes are tender.
- Step 7:
- Add spinach and cook for another 2 3 minutes until wilted.
- Step 8:
- Season with salt pepper and lime juice. Adjust seasoning to taste.
- Step 9:
- Garnish with chopped cilantro and serve with rice or naan.
Save to Pinterest This recipe brings our family together around the dinner table, sharing stories and enjoying every bite of this hearty curry.
Required Tools
Large pot or Dutch oven Chefs knife Cutting board Wooden spoon or spatula
Allergen Information
Contains coconut (tree nut) Gluten-free and dairy-free Always check broth and spice labels for hidden allergens if needed
Nutritional Information
Calories 410 Total Fat 15 g Carbohydrates 54 g Protein 14 g
Save to Pinterest This lentil curry is easy to customize and makes a perfect meal any night of the week.
Common Recipe Questions
- → Can this dish be made spicier?
Yes, you can increase the amount of chili flakes or add fresh chili peppers to adjust the heat to your preference.
- → What can be served alongside this curry?
Traditionally, this curry pairs well with steamed rice or naan bread to complement its rich flavors.
- → How do I know when the lentils and sweet potatoes are cooked?
They should be tender when pierced with a fork, usually after simmering for about 25 to 30 minutes.
- → Can I add other vegetables to this dish?
Yes, vegetables like chickpeas, carrots, or peas can be included for extra texture and nutrition.
- → What is the best way to store leftovers?
Store in an airtight container in the refrigerator for up to 3 days; flavors deepen when reheated.